COMMENT: Like red beans and rice,
bread pudding is a traditional New Orleans dish. Why should one
have to give it up when modifying one's diet? If you are cutting
back fat and sugar in your diet, we have replaced whole eggs with
egg substitute and used skim and evaporated skim milk instead of
whole milk and heavy cream. I guarantee it is just as good as the
original.
INGREDIENTS FOR BREAD PUDDING:
- 2½ cups stale French bread broken into ½ inch
pieces
- ½ cup egg substitute
- 2 cups skim milk
- 2 tbsp + 2 tsp Splenda brand sweetener
- ¼ tsp ground cinnamon
- ¼ tsp ground nutmeg
- ½ cup regular or golden raisins
- 4 tsp vanilla
METHOD:
Preheat oven to 350 degrees F. In a mixing bowl, blend the egg substitute,
skim milk, sweetener and cinnamon. Add the bread to the liquid mixture
and soak for 1 minute. Add the raisins and vanilla and mix well.
Pour the mixture into an 8" x 8" baking dish. Bake for
30 minutes or until a knife inserted into the center comes out clean.
INGREDIENTS FOR RUM SAUCE:
- ½ cup skim milk
- ½ cup evaporated skim milk
- 1 tbsp cornstarch
- 2 tbsp dark rum
- 2 tbsp + 2 tsp Splenda brand sweetener
- pinch cinnamon
METHOD:
In a small saucepan, blend the skim milk, evaporated skim milk,
cornstarch, rum, Splenda and cinnamon. Heat over medium high heat.
Once sauce comes to a boil, remove from heat and stir constantly
so sauce will not coagulate. Foam forming on the sauce is normal
and will disappear when cooling. To serve, spoon the hot bread pudding
onto dessert plates and top with the rum sauce.
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