| COMMENT:My great aunt made the most wonderful crab and cheese soup in the 
              world. One Sunday morning, she was busy in the kitchen chopping 
              onions, celery and bell pepper in anticipation of the family coming 
              over for lunch. Since we lived far out in the country and ingredients 
              weren't easy to come by, we had to prepare well in advance for every 
              dish. Once the soup started to come together, her old house cat, 
              Lucy, jumped up on the kitchen counter and knocked over a pint of 
              her half and half cream. With a blink of the eye, she looked around 
              and said, "Don't panic. Instead of soup, we'll have my 'now 
              famous' crabmeat appetizer."
 INGREDIENTS: 
              1 pound jumbo lump crabmeat1 pound crawfish tails¼ cup lite margarine1 cup diced onions½ cup diced celery¼ cup diced red bell pepper¼ cup minced garlic½ cup flour3 cups evaporated skim milk½ pound lite Swiss cheese, grated½ ounce sherrySalt substitute to tasteBlack pepper to tasteLouisiana Gold Pepper Sauce to taste METHOD:In a cast iron Dutch oven, melt margarine over medium-high heat. 
              Add onions, celery, bell pepper and garlic. Sauté 3-5 minutes 
              or until vegetables are wilted. Sprinkle in flour and, using a wire 
              whisk, whip until white roux is achieved. Pour in skim milk, bring 
              to a rolling boil and reduce to simmer. Add cheese and sherry. Continue 
              to cook until cheese is melted. Fold in crabmeat and crawfish tails 
              and season to taste using salt substitute, pepper and Louisiana 
              Gold. Should you wish to recreate my great aunt's wonderful crab 
              and cheese soup, simply add 3 cups of milk or chicken stock. Blend 
              all ingredients well, heat and serve.
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